BASEBALL and
FASTPITCH SOFTBALL
Dedicated solely to hitting!
www.hittingacademy.com

 

Welcome Visitor!
Overview

GUIDELINES
Click for Academy Guide
How to use the OHA

BASEBALL & SOFTBALL
Feature Articles
Instruction from the Pros

BASEBALL & SOFTBALL
Click for Classrooms
Top Hitting Specialists

BASEBALL & SOFTBALL
Click for Guest Feature
Guest Feature Articles

THE HIT DOCTOR
Click for Team Doc
Member Email Response

MEMBER AREA
Click for Dugout
Drills, Programs,
Guides, Forum, More

OHA ARCHIVE
Search Archive
Searchable
Article Database

OHA FORUM
OHA Forum
Threaded Chat

 
 
Med Ball Drills Screenshot
Close this window to return to previous page

OHA Medicine Ball Training drills. A complete illustrated section for developing strength and flexibility in youth.
Close this window to return to previous page
Click Here to Enroll in the OHA

OHA Policies * Online Hitting Academy, Inc
 All Rights Reserved ~ © 2000